
The science behind holistic therapies
What if your emotional blocks were also affecting your energy, clarity, or even your income?
Discover how holistic therapies like Bach Flowers, Reiki, sound therapy, and aromatherapy actually work—through a mix of energetic theory, neuroscience, and emerging science. This is your guide to vibrational healing backed by logic, experience, and peer-reviewed studies.

5 subtle signs you're already abundant (and how to attract even more)
Abundance isn't just a future goal — it's something you’re already living in subtle ways. Here’s how to recognise it and welcome even more.

What if money wasn’t the most important thing? Choose your work from the soul
Are you choosing your work for money—or for what truly lights you up?
This post explores what happens when you align your work with your soul, how it impacts your energy, health and abundance, and what to do if you’re stuck in a job that drains you. A holistic, honest take on work, money, and purpose.

The world is waiting for your gifts: how staying in your comfort zone holds you—and everyone else—back
Feeling stuck in your career or creative life? Discover how staying in your comfort zone may be holding you—and the world—back from the impact you're meant to make. It's time to unlock your true potential and share your unique gifts.

Fear of money? Here’s how to overcome scarcity and attract abundance
You say you want more money, but deep down, does something hold you back? Many people subconsciously fear money—whether it’s guilt about charging for their services, believing wealth is ‘bad,’ or feeling unworthy of financial success. These hidden money blocks keep you stuck in scarcity. In this blog, I uncover the real reasons behind your fear of money and share practical tools to shift into abundance. Ready to break free? Read more here.

4 things you can do to improve your Creativity
Feeling stuck or uninspired? Creativity isn’t just for artists—it’s essential for solving problems, finding new income streams, and building a meaningful life or business. In this blog, I share four powerful strategies to unlock your creative flow, reduce mental blocks, and bring fresh energy into your work, projects, and daily routines. Learn how food, mindset, rest, and play all influence your ability to create—and how tools like coaching, Bach Flowers, and my Master Stress ebook can support you along the way.