The science behind holistic therapies
What if your emotional blocks were also affecting your energy, clarity, or even your income?
Discover how holistic therapies like Bach Flowers, Reiki, sound therapy, and aromatherapy actually work—through a mix of energetic theory, neuroscience, and emerging science. This is your guide to vibrational healing backed by logic, experience, and peer-reviewed studies.
Step onto the balcony: a new perspective to transform how you heal, live and manifest
If you’ve been doing all the ‘right things’ but still feel stuck around money or manifestation, emotional healing might be the missing piece. Especially when those patterns come from inherited or ancestral wounds you didn’t even know you were carrying. In this post, I share a powerful tool to shift how you see your inner blocks — and how this shift can transform the way you heal, grow, and attract abundance.
Fear of money? Here’s how to overcome scarcity and attract abundance
You say you want more money, but deep down, does something hold you back? Many people subconsciously fear money—whether it’s guilt about charging for their services, believing wealth is ‘bad,’ or feeling unworthy of financial success. These hidden money blocks keep you stuck in scarcity. In this blog, I uncover the real reasons behind your fear of money and share practical tools to shift into abundance. Ready to break free? Read more here.
How can I discover my purpose and overcome indecision?
Feeling stuck and unsure about your next move? You’re not alone! Many people struggle with indecision, especially when it comes to finding their true purpose. The good news? There’s a way to break free from overthinking and start making choices that truly align with you.
🔹 Why do we get stuck in indecision?
🔹 How do family expectations shape our choices?
🔹 What’s the key to building confidence and overcoming fear of failure?
✨ Discover practical steps to clarify your purpose and take action today!
What is the connection between emotions and physical health?
Discover how emotions affect your physical health and learn practical, holistic tools like sound therapy, colour therapy, and meditations to find balance.
Why do I feel stuck in life?
Feeling stuck in life? Learn why this happens and explore practical steps to overcome emotional blocks, trauma, and stagnation.
4 things you can do to improve your Creativity
Feeling stuck or uninspired? Creativity isn’t just for artists—it’s essential for solving problems, finding new income streams, and building a meaningful life or business. In this blog, I share four powerful strategies to unlock your creative flow, reduce mental blocks, and bring fresh energy into your work, projects, and daily routines. Learn how food, mindset, rest, and play all influence your ability to create—and how tools like coaching, Bach Flowers, and my Master Stress ebook can support you along the way.