Did you choose your job… or did your chakras choose it for you?
What if your profession is reflecting your deepest wounds, your greatest gifts, or a karmic lesson your soul came to explore? Discover how each chakra relates to your career choices—and what it means when you feel stuck, unfulfilled or out of alignment.
When being responsible is making you sick
Many women pride themselves on being responsible and capable — but behind the strength, there’s often exhaustion, tension, and a quiet disconnect from joy. This article explores the hidden cost of over-responsibility, how it affects your body and emotions, and what you can do to return to a more balanced, authentic way of living.
Carbs or no carbs? The Stress Management perspective
What we include or avoid in our diet can significantly impact our body’s chemistry and mood. Since we engage in this act several times daily, I suggest starting here to make those initial changes. It’s certainly not complicated, but it’s up to us to make healthier choices that support our stress levels. Small things can have a significant impact.
Why autoimmune diseases develop in the human body?
Find out why autoimmune diseases develop in the human body, and what you can do to help them heal.
To-be, or to-do; that is the question.
Are you one of those that has to be constantly doing something? Have you ever thought about what would happen if you took a break from this habit?
4 things you can do to improve your Creativity
Feeling stuck or uninspired? Creativity isn’t just for artists—it’s essential for solving problems, finding new income streams, and building a meaningful life or business. In this blog, I share four powerful strategies to unlock your creative flow, reduce mental blocks, and bring fresh energy into your work, projects, and daily routines. Learn how food, mindset, rest, and play all influence your ability to create—and how tools like coaching, Bach Flowers, and my Master Stress ebook can support you along the way.
Learn how to free yourself from anxieties with Mindfulness
Learn how to free yourself from anxieties with Mindfulness
