María Emilia Soldavini 27/6/25 María Emilia Soldavini 27/6/25

You can’t find your passion – and I know why

Stuck. Numb. Uninspired. What if there’s a deeper reason?
Not sure what lights you up anymore? It’s not what you think—and it’s not your fault.

María Emilia Soldavini 12/11/24 María Emilia Soldavini 12/11/24

Carbs or no carbs? The Stress Management perspective

What we include or avoid in our diet can significantly impact our body’s chemistry and mood. Since we engage in this act several times daily, I suggest starting here to make those initial changes. It’s certainly not complicated, but it’s up to us to make healthier choices that support our stress levels. Small things can have a significant impact.

María Emilia Soldavini 20/3/24 María Emilia Soldavini 20/3/24

Breaking Free: Understanding and Healing Codependency

Discover the hidden patterns of codependency and unlock the path to healthier relationships and personal empowerment. Dive into practical strategies for setting boundaries, nurturing self-love, and cultivating interdependence in this insightful exploration.

María Emilia Soldavini 12/3/24 María Emilia Soldavini 12/3/24

Navigating change holistically

Are you ready to embrace change and unlock your full potential? Discover the secrets to navigating life's transitions with confidence and resilience in our latest blog post.

María Emilia Soldavini 4/3/24 María Emilia Soldavini 4/3/24

What your weight is trying to tell you (and how to listen)

Weight gain isn’t just physical — it’s biological, emotional, and deeply symbolic. What if your body isn’t sabotaging you, but protecting you? In this blog, we explore how Biodecoding reveals the hidden messages behind stubborn weight, stress-related fat, and emotional eating. Discover the deeper purpose your body may be serving… and how to begin releasing weight with compassion, not control.